Monday
Strength by Choice (1 hour)
06:30 / 07:30 / 08:30 / 09:30 / 16:30 / 18:30
Cross-Training (1 hour)
17:30
Open Gym
10:30 – 12:00
15:30 – 17:30
17:30 – 18:30
Closed: 12:00 – 15:30
Tuesday
HYROX by Choice (1 hour)
06:30 / 07:30 / 08:30 / 09:30 / 16:30 / 17:30 / 18:30
Open Gym
10:30 – 12:00
15:30 – 17:30
17:30 – 18:30
Closed: 12:00 – 15:30
Wednesday
Strength by Choice (1 hour)
06:30 / 07:30 / 08:30 / 09:30 / 16:30 / 18:30
Cross-Training (1 hour)
17:30
Open Gym
10:30 – 12:00
15:30 – 17:30
17:30 – 18:30
Closed: 12:00 – 15:30
Thursday
HYROX by Choice (1 hour)
06:30 / 07:30 / 08:30 / 09:30 / 16:30 / 17:30
Run Club
19:30
Open Gym
10:30 – 12:00
16:30 – 18:30
Closed: 12:00 – 16:30 (longer afternoon closure on Thursdays)
Friday
Strength by Choice (1 hour)
06:30 / 07:30 / 08:30 / 09:30 / 16:30 / 18:30
Cross-Training (1 hour)
17:30
Open Gym
10:30 – 12:00
15:30 – 17:30
17:30 – 18:30
Closed: 12:00 – 15:30
Saturday
Team Workout
09:00 / 10:00
Open Gym
07:30 – 09:00
11:00 – 12:30
Sunday
Closed



